Terms and Conditions


The medical and/or nutritional information on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment of any condition.
You should always seek the advice of your doctor or appropriate healthcare professional before undertaking or amending of a course of therapy or nutrition or exercise.  You should observe the terms of use of this website.


(1)      Introduction

These terms of use govern your use of our website; by using our website, you agree to these terms of use in full. If you disagree with these terms of use or any part of these terms of use, do not use the website.

The website uses cookies. By using the website and agreeing to the terms of use, you consent to the use of cookies in accordance with the terms of the cookies policy.

(2)      Intellectual Property

Unless otherwise stated, the intellectual property rights of the website and material on the website is the sole property of Saira Salmon. You may view, download for caching purposes only, and print pages from the website for your own personal use.  All other reproduction and use for any other purposes (including commercial use) is prohibited.

 (3)      Acceptable use

You must not use our website in any way that causes, or may cause, damage to the website or impairment of the availability or accessibility of the website; or in any way which is unlawful, illegal, fraudulent or harmful, or in connection with any unlawful, illegal, fraudulent or harmful purpose or activity.

You must not use our website to copy, store, host, transmit, send, use, publish or distribute any material which consists of or is linked to any spyware, computer virus, Trojan horse, worm, keystroke logger, rootkit or other malicious computer software.

You must not conduct any systematic or automated data collection activities (including, without limitation, scraping, data mining, data extraction and data harvesting) on or in relation to our website without our express written consent.

You must not use our website to transmit or send unsolicited commercial communications.

You must not use our website for any other purposes related to marketing without our express written consent.

(4)    Links

You may create a link to the home page of this website from another website owned by you provided it is for a legal, non-commercial purpose and is not to the detriment of the reputation of this website or its owner.  Any other linking is subject to our prior written consent.

(5)    The Information

The information and materials contained in this website (the ‘Information’) is for general information purposes only.  The Information is not supplied as advice of any kind and no reliance should be placed on it.  Any reliance you do place on the information is strictly at your own risk.  You should consult an appropriate healthcare professional or physician before starting any course of therapy or exercise programme or before changing or adding to any course of nutrition.

Information may be supplied by those other than ourselves (third parties) where we act as a mere Internet Service provider and we accept no responsibility whatsoever for this information.

The information is subject to change without notice.

It is your responsibility to ensure that the information or any products or services available through this website meets your specific requirements.

From time to time this website may contain posted comments or links to other websites which are not ours or under our control.  We accept no responsibility for the nature, content or availability of those sites or comments.  The inclusion of any link or posted comment does not necessarily imply a recommendation or endorse the views expressed within them.

You acknowledge that the information and materials may contain inaccuracies or errors and we expressly exclude liability for any such inaccuracies or errors to the fullest extent permitted by law.

(6)      Restricted access

Access to certain areas of our website may be restricted requiring a password to access. We reserve the right to restrict access to other areas of our website, or indeed our whole website, at our discretion.

If you are provided with a user ID and password to enable you to access restricted areas of our website or other content or services, you must ensure that the password is kept confidential.

You must notify us in writing immediately if you become aware of any unauthorised use of your account or password.

You are responsible for any activity on our website arising out of any failure to keep your password confidential and may be held liable for any losses arising out of such a failure.

You must not use any other person’s user ID and password to access our website, unless you have that person’s express permission to do so.

We may disable your user ID and password at any time in our sole discretion with or without notice or explanation.

(7)      User content

In these terms of use, “your content” means material including, without limitation, text, testimonials, business testimonials, images, audio material, video material and audio-visual material that you submit to us for use on our website, for whatever purpose. You grant to us a worldwide, irrevocable, non-exclusive, royalty-free licence to use, reproduce, adapt, publish, translate and distribute your content in any existing or future media. You also grant to us the right to sub-license these rights and the right to bring an action for infringement of these rights.

You warrant and represent that your content will comply with these terms of use.

Your content must not be illegal or unlawful, must not infringe any third party’s legal rights and must not be capable of giving rise to legal action whether against you or us or a third party in each case under any applicable law.

You must not submit any content to the website that is or has ever been the subject of any threatened or actual legal proceedings or other similar complaint.

We reserve the right to edit or remove any material submitted to our website, or stored on our servers, or hosted or published upon our website.

Notwithstanding our rights under these terms of use in relation to your content, we do not undertake to monitor the submission of such content to, or the publication of such content on, our website.

We exclude any liability for the accuracy, relevances or libellous nature of any material posted by third parties to this website.

You must not attack or attempt to alter the functionality of this website whether by hacking  attempts, the uploading of viruses, denial of service attacks or other.  Nor must you upload information to or use this website to attack or damage the reputation of this website or Saira Salmon or any others, in an attempt at harm or fraudulent activities.

We reserve the right to remove any material posted by you that in our sole opinion is posted in breach of these terms or potentially detrimental to the reputation of the website whether by irrelevance, inaccuracy, uninvited advertising or of a libellous nature.

You are responsible or any acts by others using your device for accessing this website.

(8)      Limited warranties

We do not warrant the completeness or accuracy of the information published on this website; nor do we provide any warranty or guarantee (express or implied) as to the accuracy, timeliness, performance, completeness or suitability of the information and materials found or offered on this website for any particular purpose; nor do we commit to ensuring that the website remains available or that the material on the website is kept up to date.

To the maximum extent permitted by applicable law, we exclude all representations, warranties and conditions relating to this website and the use of this website including, without limitation, any warranties implied by law in respect of satisfactory quality, fitness for purpose and/or the use of reasonable care and skill.

(9)      Limitations and exclusions of liability

Nothing in these terms of use will: (a) limit or exclude our or your liability for death or personal injury resulting from negligence; (b) limit or exclude our or your liability for fraud or fraudulent misrepresentation; (c) limit any of our or your liabilities in any way that is not permitted under applicable law; or (d) exclude any of our or your liabilities that may not be excluded under applicable law.

The limitations and exclusions of liability set out in this Section and elsewhere in these terms of use: (a) are subject to the preceding paragraph; and (b) govern all liabilities arising under these terms of use or in relation to the subject matter of these terms of use, including liabilities arising in contract, in tort including negligence and for breach of statutory duty.

To the extent that the website and the information and services on the website are provided free of charge, we will not be liable for any loss or damage of any nature.

In no event will we be liable for any loss or damage, including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of date or profits arising out of or in connection with the use of this website.

We will not be liable to you in respect of any losses arising out of any event or events beyond our reasonable control.

We will not be liable to you in respect of any business losses, including (without limitation) loss of or damage to profits, income, revenue, use, production, anticipated savings, business, contracts, commercial opportunities or goodwill.

We will not be liable to you in respect of any loss or corruption of any data, database or software.

We will not be liable to you in respect of any special, indirect or consequential loss or damage.

We take no responsibility for and will not be liable for the website being temporarily unavailable due to technical issues beyond our control or for the actions of third parties against the correct function of this website.

(10)      Indemnity

You hereby indemnify us and undertake to keep us indemnified against any losses, damages, costs, liabilities and expenses (including, without limitation, legal expenses and any amounts paid by us to a third party in settlement of a claim or dispute on the advice of our legal advisers) incurred or suffered by us arising out of any breach by you of any provision of these terms of use, or arising out of any claim that you have breached any provision of these terms of use.

(11)      Breaches of these terms of use

Without prejudice to our other rights under these terms of use, if you breach these terms of use in any way, we may take such action as we deem appropriate to deal with the breach, including suspending your access to the website, prohibiting you from accessing the website, blocking computers using your IP address from accessing the website, contacting your internet service provider to request that they block your access to the website and/or bringing court proceedings against you.

(12)    Variation

We may revise these terms of use from time to time. Revised terms of use will apply to the use of our website from the date of publication of the revised terms of use on our website.

(13)    Assignment

We may transfer, sub-contract or otherwise deal with our rights and/or obligations under these terms of use without notifying you or obtaining your consent.

You may not transfer, sub-contract or otherwise deal with your rights and/or obligations under these terms of use.

(14)    Severability

If a provision of these terms of use is determined by any court or other competent authority to be unlawful and/or unenforceable, the other provisions will continue in effect. If any unlawful and/or unenforceable provision would be lawful or enforceable if part of it were deleted, that part will be deemed to be deleted, and the rest of the provision will continue in effect.

(53)    Exclusion of third party rights

These terms of use are for the benefit of you and us, and are not intended to benefit any third party or be enforceable by any third party. The exercise of our and your rights in relation to these terms of use is not subject to the consent of any third party.

(16)    Entire agreement

Subject to the first paragraph of Section [9], these terms of use, together with our privacy policy, delivery policy, returns policy and copyright notice constitute the entire agreement between you and us in relation to your use of our website and supersede all previous agreements in respect of your use of our website.

(17)    Law and jurisdiction

These terms of use will be governed by and construed in accordance with English law, and any disputes relating to these terms of use will be subject to the non-exclusive jurisdiction of the courts of England and Wales.