Description
Short circuit the pain of adapting to a wheat-free diet!
Not only does this help to give you clues as to WHY wheat/gluten may be causing you problems, but there is lots of practical advice on:
- How to replace the common wheat-containing foods in your diet
- How to substitute things like flour and other wheat-containing products when cooking
- The truth about free-from ranges
- The many products wheat ‘hides’ in
- How to cope with withdrawal
- How to repair the damage to your digestive and immune system
And lots more….including lots of really yummy recipes – gluten-free of course!
And there are also useful bonuses such as the Wheat/Gluten Free Alternatives Shoppers Guide and a Handy Reference Guide to Gluten Containing Foods…
And don’t forget your FREE Juicing Bible!
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